Programs

1

Holistic Corporate Wellness

For most of us, the majority of our week is spent at work. Integrated Nutrition Canada encourages employers and employees to adopt healthy nutrition strategies and lifestyles choices to increase productivity and promote wellness in the workplace.

For employers, our Corporate Wellness Program is an investment in your most valuable asset – your employees. When people are in optimal physical and psychological health they miss fewer days of work and perform better on the job.

Our Corporate Wellness Program improves productivity by:

  • Attracting better employees
  • Reducing absenteeism
  • Enhancing on-the-job performance
  • Improving workplace morale, resulting in lower turnover
  • Improving overall employee health

Your corporation obtains, in return:

  • Greater productivity
  • Better employee performance
  • Increased employee commitment to the company
  • Increased profits

Our Holistic Corporate Wellness Program focuses on three main areas:

  • Nutrition
  • Physical activity
  • Character building

2

Holistic Cleanse/Detox

In our fast-paced modern life, we often fail to make good diet choices. This results in poor digestion, tired, sluggish organs, increased toxicity and excess weight gain. Discover your body’s amazing capacity to heal itself and maintain extraordinary health with a gentle cleanse program. Our program is designed to support your body’s natural ability to flush toxins and purge many impurities from the digestive, circulatory and lymphatic systems. Rediscover your vitality and youthful energy as you restore your body’s natural balance.

3

Holistic Weight Management

Why bother with a typical diet that forces you to give up foods you enjoy? We will work closely with you through each stage of your nutritional management plan to support a safe and healthy return to your optimal weight. Our Weight Loss Program gives you the tools to make appropriate nutritional choices based on a personalized whole food plan, eliminating the need to submit your body to an unnatural diet and daily struggles with the scale. You will look and feel great learning the principles of nourishing body, mind and spirit, with lasting results.

4

Holistic Stress Management

Mental stress is the cause of the vast majority of physical disease. Through a diet and lifestyle assessment, embracing a mind-body approach, we can identify your natural stress patterns. Working with the latest holistic research, our program is designed to identify, control and reduce your stress using nutrition, time management, and lifestyle adjustments.