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No Other Way To Start A Wonderful, Prosperous, Nourished Day!

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No Other Way To Start A Wonderful, Prosperous, Nourished Day:

  1. Good prayer-talk with God
  2. A Nice run, and
  3. Amazing Super Nutrient-Dense Smoothie!

What a better way to nourish your Body, Mind and Spirit before you start your daily activities!

Before you get into your daily hectic routine, STOP!

Prepare your Body, Mind and Spirit for the tasks ahead. Don’t run your body in low, fuel it first…

 Smoothie Recipe:

 Pineapple, Banana Omega Smoothie

(One serving)

 Pineapple Smoothie

 

 

 

 

 

 

2 handful of mix greens (Cilantro, parsley, spinach and lettuce)

1 banana

½ inch slice of pineapple

1 Tbsp. “Botanica” Omega oil (Pineapple coconut flavour)

1 tsp. Goji berries

½ tsp dehydrated wheat grass

16 oz. of pure, fresh water

 

In a blender, combine all ingredients and blend until smooth. If using a conventional blender chop ingredients finely. ENJOY!

Share recipe with friends and family

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