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Enjoy Your BBQ Building Health With Non-Alcoholic Cocktails!!!

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Summer Coconut Smash Cocktail

I have seen many of my clients struggling making good eating choices while socializing. They have the believe that if they don’t have in their hands an alcoholic drink, they are not really connecting with their friends and family. Many times they prefer to compromise their health with alcohol to “honor” the company of their love ones.

There is great news!!!

You can do both!!

I’m a true believer that family and friends are a priority, thus I’m always looking for ways to honor them, but at the same time I always watch what I eat and drink. For this, I have created many non-alcoholic drinks that look like the alcoholic ones. This cocktails have amazing amount of nutrient-dense ingredients with awesome taste!!! Enjoy.

Summer Coconut Smash Cocktail

(Serves 2)

IMG_2419Ingredients:
1/2 Cucumber
5 leaves basil
1/2 tbsp. ground ginger
Juice of 1 Lime
1 1/2 glass coconut water
8 Ice cubes

Blend all ingredients in a powered blender for 1 minute. Enjoy!

Nutrient-Dense Fact:
This non-alcoholic cocktail is full of minerals and antioxidants coming from cucumber and coconut water to keep you hydrated in a sunny summer bbq day.

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