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  • Enjoy Christmas Dinner With No Regrets… Be Blessed

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    No gift will be good enough to show my care and love to you this Christmas… I pray you will enjoy good health and long life I pray you will have the wisdom and knowledge to recognize that your body is a temple and it …

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  • Immune Support Grandma’s Chicken Soup

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    Immune Support Grandma’s Chicken Soup (Serves 5-7) Ingredients: 1 whole organic chicken (grass feed, free-run) 4 celery stalks 1 large onion 2 tablespoons olive oil 1 large sprig of rosemary 4 spring of mint 4 garlic cloves 3 medium sized carrots, sliced 2 cups shiitake …

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  • One More Vote for Organic Corn and Soy…

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    Good News for USA Partial News for Canada! Enlist Duo, also known as Agent Orange Corn, is a super-toxic herbicide to be sprayed on genetically modified corn and soy. The US EPA (Environmental Protection Agency) recognized that the two active ingredients in Enlist Duo could …

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  • You need more that food to lose weight and keep it off

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    Change your mind to change your eating choices… for lasting results! Neuroscience has proven your thoughts to be materialized in your brain and become who you are. Also, your thoughts influence your decision making. If we apply this neuroscience principle into nutrition, we could say …

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  • Lose Weight Permanently… With EASE!!!

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    There is a way to program your body and mind to Lose Weight permanently and with ease. This is what I called: The Successful Mindset to Melt Off Pounds Permanently. Studies made by Dr. Waldman, a neuro-scientist from the University of Loyola Marymount in California …

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  • Happy Canada Day! Cheers With My Hibiscus Kombucha Elixir!

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    Happy Canada Day! Kombucha is a fermented drink made out of a bacteria/yeast called “mother” or “Scoby” (symbiotic colony of bacteria and yeast). Kombucha ferments the sweet drink and reproduces itself. The oldest Kombucha is thought to be originated in China. When the Kombucha ferments, …

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  • Unaware Toxicity Coming Into Your Body

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    5 Key Steps of a Proper Re-Set of the Body: Getting rid of toxins, chemicals and waste material out of the body Avoid toxins and chemicals coming INTO the body Restoring the gut Replenishing good bacteria Nourished at a cellular level.   With the use …

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  • Amber Alert!! An organ of your body has been hijacked

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    Amber Alert!! An organ of your body has been hijacked by the food industry and it has become the most toxic organ Something needs to be done right away This organ has lost its connection with your brain, and it’s unable to communicate properly to …

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  • Patricia’s Chemical-Free Rose Toner

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    Patricia’s Rose Toner     Ingredients: Clean jar with lid Fresh Rose Petals (preferably organic) 1 vanilla bean Witch hazel extract Spray Bottle or small lidded container     Put the rose petals in the jar until it’s nearly full (or take the jar with …

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  • GREEK CHICKPEA SALAD

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    GREEK CHICKPEA SALAD (Serves 4)   Ingredients: 2 cups soaked overnight and cooked garbanzo beans 3 plum tomatoes, chopped 1 boiled sweet potato, peeled and chopped in chunks 1 green apple, peeled, cored and chopped 1 cucumber, chopped ½ small onion, chopped 2 Tbsp chopped …

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